Weigh In record (no journal entry) for 29 July 2011
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76.5 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 63.68g | Prot: 57.42g | Carbs: 76.34g.
Breakfast: Croissant, Jellies. Lunch: Fried Battered Oysters. Dinner: Bourbon, Hard Salami, Pork Roast. more...
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Gaining 6.4 kg a Week
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tjborgman's Weight History
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