Weigh In record (no journal entry) for 01 July 2015
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49.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 47.42g | Prot: 136.15g | Carbs: 216.58g.
Breakfast: barley flakes, granarolo, fiorentini crusca, impact whey, semi di lino. Lunch: Philadelphia Balance, Parmigiano (in Pezzi), Basilico, Mandorle, Pomodori Ciliegini, De Cecco Pasta Integrale, Cardo. Dinner: Petto di Pollo, Carne. Snacks/Other: Nocciole, Fruttil Fruttosio Puro, Pesca, Danone Danio Snack, Myprotein Impact Whey Protein, Granarolo Latte Scremato, Xcore N.o. Shox, Prugne, Granoart Schiacciatina Toscana ai Cereali, Crich Crackers Integrali, Misura Ciambellina Integrale, Ciliegie. more...
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Losing 1.4 kg a Week
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eyturtle's Weight History
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