Weigh In record (no journal entry) for 01 July 2015
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 73.73g | Prot: 56.52g | Carbs: 191.46g.
Breakfast: Andros Compote Pomme Fraise, Gerlinéa Barre Amande Coeur Chocolat. Lunch: Petit Gâteau au Chocolat, Tarte aux Pommes, Ventrèche, Punch aux Fruits (Alcoolisé). Dinner: Gerlinéa Barres Saveur Chocolats Noir & Blanc, Melon, Yoplait Yaourt Nature au Sucre de Canne. Snacks/Other: Andros Compote Pomme Cassis. more...
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1852 kcal
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Exercise:
Driving - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Lo creemos's Weight History
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