Weigh In record (no journal entry) for 31 May 2023
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86.7 kg
Lost so far: 1.9 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 86.76g | Prot: 90.97g | Carbs: 39.19g.
Lunch: Mexican Blend Cheese, Cracker Barrel 3 Cheese Mexicana , Kirkland Signature Almond Flour Blanched, Egg, Litehouse Dilly Dip, Sufra Boneless Skinless Chicken Breast , Cedar Phoenicia Molokhia, Blueberries , President's Choice Chia Seeds, Sufra Boneless Skinless Chicken Breast , Flax Seeds, Farmers Market Mini Cucumber, Hard-Boiled Egg, Queen Victoria Romaine Lettuce, Tomatoes. more...
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Losing 0.2 kg a Week
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Rima.shibli's Weight History
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