Weigh In record (no journal entry) for 01 July 2015
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55.6 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 39.13g | Prot: 54.70g | Carbs: 134.49g.
Breakfast: Сырники, Сгущенка, Травяной Чай (Кроме Ромашки). Lunch: Сытоедов Лазанья Мясная, Сады Придонья Сок Яблоко Вишня. Dinner: Салат Овощной со Сметаной, Макароны Отварные, Котлета Рыбная. Snacks/Other: Красные Помидоры, Окей Печенье Здоровье с Орехами и Курагой, Кабачковые Оладьи. more...
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2201 kcal
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Exercise:
Hiking - 1 hour, Reading - 15 minutes, Sitting - 3 hours and 15 minutes, Sewing - 51 minutes, Cleaning - 49 minutes, Sleeping - 8 hours, Resting - 8 hours and 3 minutes, Stairs (Climbing Stairs) - 7 minutes, Cross Training - 13 minutes, Hula Hoop - 36 minutes, Showering - 5 minutes, Cooking - 33 minutes, Washing Dishes - 13 minutes. more...
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Losing 5.6 kg a Week
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Ashlotta's Weight History
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