Weigh In record (no journal entry) for 31 May 2023
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80 kg
Lost so far: 27 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 49.36g | Prot: 56.62g | Carbs: 123.24g.
Breakfast: Tosh Cacao en Polvo, Latti Queso Cuajada, Aceite de Oliva, Huevo, Mary Mendez Mogolla Integral. Lunch: Papa Cocida, Huevo, Zanahoria Cocida, Habichuelas. Dinner: Lok Cacao en Polvo, Arla Foods 100 % Whey Protein, Noel Galletas Queso y Mantequilla. Snacks/Other: Torta (Tipo Galleta), Café con Leche, Sancao 75 % Cacao Chocolate Colombiano. more...
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Gaining 0.2 kg a Week
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Linamgomez's Weight History
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