旅行吃爆,但會努力減醣,飯還是只吃一點點就好
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646 kcal
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Fat: 24.46g | Prot: 44.96g | Carbs: 58.31g.
Breakfast: 拿鐵咖啡. Lunch: 西瓜, 蒸南瓜, 蘋果, 爭鮮 馬鈴薯沙拉, 雞胸肉, 花椰菜, 芭樂. Dinner: 白飯, 味噌湯, 蔬菜天婦羅, 蟹, 茶碗蒸. Snacks/Other: 義美 巧克力冰淇淋. more...
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