Urigueler2015's Journal, 27 Jun 15

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Weigh In record (no journal entry) for 27 June 2015

122.5 kg Lost so far: 3.5 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:

1955 kcal

Fat: 70.19g | Prot: 107.65g | Carbs: 228.93g. Breakfast: Requesón, Bolillo, Jugo Verde. Lunch: Alitas de Pollo, Tortillas de Maíz. Dinner: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. more...

3884 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

2 Supporters Support

Comments

vamos despacio pero seguros..........

30 Jun 15 by member: Urigueler2015


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Urigueler2015's Journal, 27 Jun 15

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