Рппшница Аля's Journal, 31 May 23

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Weigh In record (no journal entry) for 31 May 2023

64 kg Lost so far: 6 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:

635 kcal

Fat: 30.43g | Prot: 29.17g | Carbs: 62.29g. Breakfast: Кофе с Молоком. Lunch: Омлет со Шпинатом, Перловка Отварная. Dinner: Клубника (Замороженная с Сахаром), Молоко, Суп Куриный с Картофелем. Snacks/Other: Roshen Батончик Coconut & Almonds. more...

1817 kcal

Exercise: Washing Dishes - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Hiking - 40 minutes. more...

Losing 1.4 kg a Week

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Рппшница Аля's Weight History

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Рппшница Аля's Journal, 31 May 23

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Рппшница Аля's Weight History