Weigh In record (no journal entry) for 26 May 2023
|
74.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 29.47g | Prot: 51.75g | Carbs: 137.42g.
Breakfast: Milch 1,5%, Desira Vla Leicht. Lunch: Tizio Latte Espresso. Dinner: Tomaten, Fisch in Backteig Gebraten, Gurke (mit Schale), Gegrilltes Hähnchen (ohne Haut gegessen), Teriyakisoße, Kraft Miracle Whip Balance, Sinnack Tortillas, Golssener Frühlingskartoffelsalat mit Essig & Öl, Toffifee White Chocolate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kira2712's Weight History
|