Weigh In record (no journal entry) for 31 May 2023
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62 kg
Lost so far: 13.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 10.25g | Prot: 50.45g | Carbs: 49.60g.
Breakfast: REWE Frei von Speisequarkzubereitung Magerstufe, Honig, Alpro Natur ohne Zucker, Sondey Reiswaffeln mit Meersalz, Heidelbeeren, REWE Bio Himbeeren. Lunch: WellMix 50% Protein Riegel Cookie-Dough, Dextro Energy Traubenzucker. more...
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Gaining 1.9 kg a Week
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beautifulisdifferent's Weight History
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