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71.6 kg
Lost so far: 6.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 38.81g | Prot: 52.46g | Carbs: 123.70g.
Breakfast: Apples. Lunch: Cabbage, Carrots, Tomatoes, Avocado, Coles Tuna Spicy Chilli Style. Dinner: Shrimp (Cooked), Cooked Tomatoes, Cooked Lentils. Snacks/Other: Plain Yoghurt, Fruit Salad, Meringue. more...
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3127 kcal
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Exercise:
Walking (moderate) - 5/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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claremaxx's Weight History
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