Weigh In record (no journal entry) for 31 May 2023
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56.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 122.24g | Prot: 61.21g | Carbs: 129.22g.
Breakfast: Avocado, Butter, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur, Vemondo No Milk 3,5%, Kaffee, Lidl Choco Nussa. Lunch: Eiskugel. Dinner: Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Avocado. Snacks/Other: Lidl Protein Bar Brownie-Schoko-Crisp (45G), REWE Bio Sojaghurt Natur, Vemondo No Milk 3,5%, Alesto Walnusskerne Naturbelassen, Alesto Kürbiskerne Naturbelassen, Lidl TK Himbeeren, Alesto Mandeln Naturbelassen, Sondey Grandino Chocolate Cookies, Birnen. more...
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Losing 2.8 kg a Week
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xHikarix's Weight History
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