Weigh In record (no journal entry) for 31 May 2023
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97.7 kg
Lost so far: 7.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 3.42g | Prot: 26.82g | Carbs: 53.53g.
Breakfast: Soummam Yago. Lunch: escalope dinde escalope , Haricot Vert Cuit En Vapeur Haricot Vert Cuit En Vapeur, Purée de Pommes de Terre (Lait Entier Ajouté). more...
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Losing 0.4 kg a Week
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