Weigh In record (no journal entry) for 30 May 2023
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68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 36.80g | Prot: 28.52g | Carbs: 71.41g.
Breakfast: Пятерочка Авокадо, Лаваш, Жареное Яйцо без Жира, Балтийский берег Риет Горбуша. Lunch: Клубника, Нектарины, Теремок Суп Гороховый с Копчёностями , Помидоры. more...
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Gaining 0.2 kg a Week
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