Weigh In record (no journal entry) for 31 May 2023
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78.3 kg
Lost so far: 2.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 63.90g | Prot: 63.86g | Carbs: 95.45g.
Lunch: Ceviz, Mercimek Çorbası. Dinner: Ceviz, Beyaz Peynir, Etli Kuru Fasulye. more...
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Gaining 0.1 kg a Week
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ayparcasi79's Weight History
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