Weigh In record (no journal entry) for 31 May 2023
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66.5 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 23.63g | Prot: 33.97g | Carbs: 23.09g.
Breakfast: Огурец (с Кожурой), Зеленый Чай, Вареное Яйцо, Форель Слабосоленая, Печень Трески. Lunch: Rich Томатный Сок. more...
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Losing 6.3 kg a Week
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