Weigh In record (no journal entry) for 31 May 2023
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 61.19g | Prot: 49.72g | Carbs: 41.37g.
Breakfast: Protein Rex Chocolate Brownie, Яйцо Куриное, Вкусняев Молоко 1,5%. Lunch: Protein Rex Chocolate Brownie, Вкусняев Молоко 1,5%, Авокадо Авокадо, Челны Хлеб Граненброт Хлеб Цельнозерновой, Яйцо Куриное, Fish House Форель Слабосолёная. more...
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Losing 1.1 kg a Week
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ЭльвинаН's Weight History
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