Weigh In record (no journal entry) for 27 May 2023
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54.0 kg
Lost so far: 1.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Exercise:
Exercise machine (slow) - 10 minutes, Running (jogging) - 8/kph - 15 minutes, Nordic Walking - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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lillen5410's Weight History
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