Weigh In record (no journal entry) for 31 May 2023
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 44.03g | Prot: 39.92g | Carbs: 56.61g.
Lunch: Materne Compote Pomme sans Sucre Ajouté, Andros Gourmand et Végétal Nature, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Riz au Curry, Paysan Breton Risotto de Chou Fleur. Dinner: Oeuf Dur, U Laitue Iceberg. more...
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Losing 7 kg a Week
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dallancon's Weight History
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