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482 kcal
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Fat: 7.76g | Prot: 82.03g | Carbs: 20.00g.
Breakfast: Harzer Harzer Käse, Aldi Eiweißbrot (35g). Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Knorr Gemüsebrühe, Knoblauch, Iglo 8 Kräuter, Zeus Zaziki, Putenbrust Fleisch, Hähnchenbrust, Tomatenmark, Rote Paprika, Ananas, Gekochtes Sauerkraut. more...
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hrldfischer's Weight History
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