Treino de hj tá pago, com direito a completar 100km de corrida em Maio!!!
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1255 kcal
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Fat: 61.03g | Prot: 95.57g | Carbs: 99.89g.
Breakfast: Café, Mel, Banana Prata, Ovo, Vitalin Farelo de Aveia sem Glúten . Lunch: Alface Americana, Tomates Cereja, Hortifruti Beterraba Crua, Ovo, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Vitanuts Pasta de Castanha com Chocolate Branco , Bom Pastor Queijo Bola, Banana Prata. Snacks/Other: Vitória Queijo Bola, Perdigão Presunto, Café com Leite Integral, Wheyviv Biscoito Fit Chocolate , Wheyviv Suspiros. more...
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2171 kcal
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Exercise:
Pilates - 1 hour, Race - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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analuisamaia's Weight History
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