Weigh In record (no journal entry) for 30 June 2015
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49 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 38.37g | Prot: 39.90g | Carbs: 150.85g.
Lunch: Carrefour Céleri Rémoulade, Picard Julienne de Légumes, Salade Verte, Oeuf (Entier). Dinner: Thon dans l'Eau (en Conserve), Poivrons Rouges Doux, Lotus Speculoos (6,73g), Salade Verte, Melon, Nestlé Extrême Mystère Fruits Rouges, Rians Faisselle 0%. more...
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1806 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Desk Work - 8 hours. more...
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steady weight
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Ptitequiche's Weight History
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