Weigh In record (no journal entry) for 30 May 2023
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96.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 99.59g | Prot: 113.94g | Carbs: 237.13g.
Breakfast: Torta de Banana, Arepa Boyacense, Huevo Revuelto. Lunch: Jugo de Mango, Patacones, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Coca-Cola Coca-Cola Zero, Galleta con Chispas de Chocolate, Empanada de Carne. Snacks/Other: Don Chicharrón Chicharrón de Cerdo, Chocolate en Leche. more...
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Losing 0.4 kg a Week
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midgard376's Weight History
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