Weigh In record (no journal entry) for 30 May 2023
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58.4 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 10.09g | Prot: 38.76g | Carbs: 33.72g.
Breakfast: McColin's Te de Canela y Clavo. Lunch: Pepino (Pelado), Zanahoria Cocida, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Manzana. more...
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Losing 0.7 kg a Week
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