Weigh In record (no journal entry) for 13 January 2021
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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983 kcal
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Fat: 18.28g | Prot: 63.45g | Carbs: 145.31g.
Breakfast: Thé Vert, Pamplemousse, Pain Grillé avec 100% de Blé Entier, Jumpi Beurre de Cacahuète . Lunch: Thon dans l'Eau (en Conserve), Thé (Brassé), Pain Grillé avec 100% de Blé Entier. Dinner: Gelato, Pomme, Banane, Haricots Verts, Viande de Poulet (Grillage). more...
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1863 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Romy bgh's Weight History
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