Weigh In record (no journal entry) for 30 May 2023
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71.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 18.40g | Prot: 48.96g | Carbs: 106.75g.
Lunch: Familjen Dafgårds Chicken Pad Thai. Dinner: Wasa Sport Knäckebröd. Snacks/Other: Gouda eller Edamer Ost. more...
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Gaining 0.0 kg a Week
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Doffemac's Weight History
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