Weigh In record (no journal entry) for 30 May 2023
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89.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 45.57g | Prot: 170.74g | Carbs: 311.03g.
Breakfast: Salmone Fresco, Spaghetti di Soia, Nigiri Salmone, Sugarland Sweet Strawberries, Mulino Bianco Pan Bauletto Integrale, Rovagnati Petto di Pollo al Forno, Kinder Brioss Integrale, Lidl Filetto di Petto di Pollo a Fette, Ciliegie, Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g), Frutta & Natura Marmellata Mirtilli Neri Bio, Lidl Dessert Proteico Vaniglia. more...
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Losing 0.7 kg a Week
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domingopoliandri's Weight History
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