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naar boven oneven is b
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97.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 54.64g | Prot: 64.33g | Carbs: 156.39g.
Dinner: Jumbo Rundvlees Kroket, Blue Band Goede Start, AH Goudse Kaas Jong Belegen 48+, Gesneden Ham, Hardgekookt Ei, Harde Broodjes. Snacks/Other: Senseo Dark Roast, Noedels, Whisky, Krombacher Alkoholfreies Pilsener, Hamburger op Broodje. more...
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2671 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 9.2 kg a Week
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henk_thijssen's Weight History
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