Weigh In record (no journal entry) for 30 May 2023
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 23.16g | Prot: 116.38g | Carbs: 28.80g.
Breakfast: Thon dans l'Eau (en Conserve), Tomates Cerises, Tenouva Cottage , Materne Compote Pomme. Lunch: Courgette, Saumon Cuit. Dinner: Blanc de Poulet. more...
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Losing 0.3 kg a Week
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alysson261817's Weight History
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