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Fett 28.2 / Muskel 34.2 / BMI 23.8
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70.6 kg
Lost so far: 27.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 71.90g | Prot: 124.60g | Carbs: 93.34g.
Breakfast: Banane, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Wiesenhof Geflügel Bierschinken, Sarotti No. 1 85% Kakao, TiP Putensalami, Gekochtes Ei, Body Attack Milk Bar. Dinner: Grüne Paprika, Rote Paprika, Tomaten, Gurke (mit Schale), Milram Kräuterquark. Snacks/Other: Best Body Premium Protein Milchschokolade, Real Quality Haltbare Milch Entrahmt. more...
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Losing 2.8 kg a Week
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tine2705's Weight History
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