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1311 kcal
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Fat: 54.29g | Prot: 69.63g | Carbs: 145.56g.
Breakfast: Egg, Quaker Instant Oatmeal, Alfamart Buah Naga, Kewpie Thousand Island Dressing, Cherry Tomatoes, Lettuce, Carrots, Frozen Raspberries, Pineapple, Boiled Egg. Lunch: Sesame Oil, Shrimp, Oyster Sauce , Alfamart Nasi Merah, Maizenaku Tepung Pati Jagung, Kong Kee Egg Tofu, Seafood Lovers Otak-Otak, Mushrooms, SuperIndo Pakcoy, Carrots. Dinner: Mushrooms, Oyster Sauce , Bango Kecap Manis Light, Cabbage, SuperIndo Pakcoy, Seafood Lovers Otak-Otak, Beef Meatballs, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Egg, Alfamart Nasi Merah. more...
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 Comments
Ini nikmat banget dan ga sampe 500 kalori 🥲
30 May 23 by member: yasyayang
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mariacahya123 : Yesss. Sapo tahu emg enak banget dan masih tergolong diet friendly. Nutrisinya juga lengkap 😃
30 May 23 by member: yasyayang
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