Weigh In record (no journal entry) for 30 May 2023
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128.4 kg
Lost so far: 6.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 47.88g | Prot: 119.43g | Carbs: 90.04g.
Breakfast: Caviale, Kellogg's Special K Red Fruits, Danone Danacol, Tre Mulini Crostini Integrali, Mirtilli. Lunch: Insalata Mista, Salmone al Forno o alla Griglia. Dinner: Olio Extra Vergine di Oliva, Zucchine, Rana Pescatrice. more...
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Losing 1.2 kg a Week
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giruffogg's Weight History
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