Soyhsuan's Journal, 30 May 23

2023-05-30

🥢早餐:水煮蛋
黑咖啡
1/3個羅宋麵包

🥢午餐:黑米飯
水波蛋
雞里肌趟玉米筍
炒娃娃菜

View Diet Calendar, 30 May 2023:
974 kcal Fat: 36.76g | Prot: 93.62g | Carbs: 65.58g.   Breakfast: 方師傅 羅宋麵包, 黑咖啡, 水煮蛋. Lunch: 雞蛋(整個), 全家 黑纖米飯, 娃娃菜, 全聯 玉米筍, 全聯 雞里肌肉. Dinner: 炒杏鮑菇, 義美 鮮嫩豆腐, 水煮蛋, 康福先生 香檸西西里雞胸肉. more...
2238 kcal Exercise: Apple Health - 24 hours. more...

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