Weigh In record (no journal entry) for 30 May 2023
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81.3 kg
Lost so far: 30.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 43.18g | Prot: 121.51g | Carbs: 96.36g.
Pre-Breakfast: Abtei Gelatine Pulver, Demeter Kurkuma Ingwer Shot, Kaffee, LaVita Lavita. Breakfast: Lidl Heidelbeeren, Gut & Günstig Speise Quark Magerstufe, Kaffee. Lunch: Kaffee, EXZELLENT Worcester Sauce Dresdner Art, REWE Beste Wahl Braune Champignons, Zucchini, Edeka Gratinkäse , Aldi Hähnchenbrustfilet. Afternoon Tea: Nadine Fit Food Früchte Tiramisu Kuchen. Snacks/Other: Lecker Nussknacker-Florentiner mit Ingwer. more...
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Losing 0.7 kg a Week
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Feuerhexe62's Weight History
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