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brownies rolled oat
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1392 kcal
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Fat: 45.76g | Prot: 54.06g | Carbs: 197.27g.
Breakfast: Koepoe Koepoe Baking Powder, Kenari, Colatta Choco Chips, Kayu Manis, Kakao Bubuk (tanpa Gula), Telur, Oatsy Organic Rolled Oats, Pisang. Lunch: Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Cabai Merah Besar, Singkong Rebus, Ikan Kembung, Nasi Putih. Dinner: BonCabe Level 30, Telur Rebus, Pakcoy, Rose Brand Bihun Rasa Soto Ayam. Snacks/Other: Swallow Globe Brand Agar Agar Powder, Kolang Kaling, Apel. more...
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1966 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
29 May 23 by member: Akidalia
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1 pisang ukuran sedang
1 btr telur
3 sdm rolled oat
1 sdt cocoa powder
1/2 sdt baking powder
1 bungkus gula diet (aku nggk pakai)
Toping
Choco chips
Kacang kenari
29 May 23 by member: tearahma12
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29 May 23 by member: Akidalia
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29 May 23 by member: tearahma12
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tearahma12's Weight History
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