Weigh In record (no journal entry) for 30 May 2023
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81.2 kg
Lost so far: 6.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 26.57g | Prot: 25.69g | Carbs: 33.45g.
Breakfast: Болгарский Перец, Белебеевский Сыр Фермерский, Яйцо Куриное, Савушкин Продукт Творожок Воздушный Манго, Славянка Обыкновенное Чудо. more...
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Losing 1.0 kg a Week
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fat go away's Weight History
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