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affff
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78.2 kg
Lost so far: 3.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 47.16g | Prot: 94.19g | Carbs: 145.38g.
Breakfast: Ovo. Lunch: Bife de Carne de Vaca, Repolho Refogado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Contra-filé. Snacks/Other: Almeida Prado Mussarela de Búfala , Ovo, Yoki Flocão, Mexerica, Banana. more...
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Gaining 0.1 kg a Week
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magrelinha2019's Weight History
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