Weigh In record (no journal entry) for 29 May 2023
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49.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 44.64g | Prot: 59.40g | Carbs: 178.04g.
Breakfast: Nikitos Pochoclos, Chicle, Churros, Manzana. Lunch: SanCor Queso Cremoso Sancor, SanCor Queso Cremoso Sancor, Lucchetti Spaghetti, Limón, Espinacas, Tomates, Puglisi Merluza en Aceite, Aceite de Oliva, Milanesa de Berenjena. Dinner: Lucchetti Ñoquis de Papa Tipo Caseros, Salsa de Tomates Estilo Casera, con Carne y Verduras, Pechuga de Pollo Hervida, Croquetas de zuccini. Snacks/Other: Mandarinas, Pan Blanco, Palitos de Pan, Uvas Pasas (sin Semillas), ENTRE NUTS Pasta de Maní Natural, Banana. more...
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Losing 0.7 kg a Week
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