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800 calories after workout meal..healthy
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2147 kcal
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Fat: 77.46g | Prot: 106.07g | Carbs: 259.72g.
Breakfast: Sugarcane Juice, Whole Wheat Bread, Peanut Butter. Lunch: White Rice, Chicken. Dinner: Papayas , Peanut Butter, Amul Cow Milk , Boiled Egg, Egg White , Quaker Oats, White Rice. Snacks/Other: Peanut Butter, Whole Wheat Bread. more...
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Vamsipidaparthi's Weight History
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