Weigh In record (no journal entry) for 29 May 2023
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93 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 90.29g | Prot: 168.18g | Carbs: 202.16g.
Breakfast: Daryl's Cinnamon Bun Protein Bar, Bananas , Chicken Breast. Lunch: Hummus , Lettuce, Carrots , Butterball Turkey Bacon. Dinner: White Rice, Lilydale Extra Lean Ground Turkey. Snacks/Other: Puffed Rice Cake, No Sugar Company Keto Bar, Tostitos Restaurant Style Chips, Fairlife 2% Chocolate Milk, Daryl's Chocolate Hazelnut, Almond Milk, LeanFit Whey Protein, Strawberries . more...
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Losing 0.0 kg a Week
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Nickybangz's Weight History
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