Weigh In record (no journal entry) for 29 May 2023
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75.8 kg
Lost so far: 4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 24.12g | Prot: 75.89g | Carbs: 115.75g.
Breakfast: Society Coffee Hazelnut Flavour Cappuccino . Lunch: Future Life Oats & Honey Flavoured Brown Bread , Chicken Breast Meat , Society Coffee Hazelnut Flavour Cappuccino . Dinner: Cauliflower , Carrots , White Rice, Chicken Breast. Snacks/Other: Bakers Provita, Cocoa Powder (Unsweetened) , Pick n Pay Full Cream Plain Yoghurt. more...
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steady weight
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InnaEggs's Weight History
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