Weigh In record (no journal entry) for 24 May 2023
|
59.1 kg
Lost so far: 0.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 62.99g | Prot: 83.57g | Carbs: 179.46g.
Breakfast: Клубника, Biedronka Musli Bakaliowe, Danone Jogurt Naturalny Activia. Lunch: Biedronka Awokado Hass, Delikate Serek Śmietankowy, Światowid Ser Gouda, Lidl Chleb Żytni bez Drożdży . Dinner: Gelatelli Lody Proteinowe Salted Caramel, Авокадо, Nixe Sardynki w Sosie Paprykowym, Гречка Отварная. Snacks/Other: Ehrmann High Protein Pistacia Drink, Elios Ser Feta, Вареное Яйцо, Гречка Отварная. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vachislavovnakristi's Weight History
|