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1413 kcal
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Fat: 65.31g | Prot: 60.00g | Carbs: 144.43g.
Breakfast: Fried Egg , Woolworths Beechwood Smoked Viennas (45g), Stork Country Spread Medium Fat, Clover Sliced Cheddar Cheese. Lunch: Spekko Jasmine Rice, Roast Beef, Cooked or Sauteed Mature Onions (Fat Added in Cooking), McCain Garden Peas, Cooked Broccoli with Cheese Sauce (from Fresh), Woolworths Pumpkin Fritters. Dinner: Enterprise Shoulder Bacon, Woolworths Banana, Woolworths Stonebaked Margherita Pizza. Snacks/Other: M&M's Brownie, Woolworths Low Fat Vanilla Frozen Yoghurt , Coffee with Milk and Sugar. more...
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Michelesmit's Weight History
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