Weigh In record (no journal entry) for 26 May 2023
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69.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2695 kcal
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Fat: 110.64g | Prot: 91.89g | Carbs: 261.69g.
Lunch: Heineken Heineken 0.0, McDonald's Hamburger, McDonald's McToast. Dinner: Coscia di Pollo (Arrosto o Cotta), Esselunga Salamelle di Suino senza Pelle, Salame, Despar Patè di Olive Nere, Focaccia, Vol au Vent, Spumante, Vino Rosso da Tavola. Snacks/Other: Birra, Banana, Cappuccino, Pasta di Mandorle. more...
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Losing 1.4 kg a Week
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fabio.montani's Weight History
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