Weigh In record (no journal entry) for 29 June 2015
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78.2 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 15.00g | Prot: 21.00g | Carbs: 90.00g.
Breakfast: Winchell's Onion Bagel with Cream Cheese. Dinner: Healthy Choice Heart Healthy Chicken with Rice Soup. more...
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Gaining 0.3 kg a Week
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England_F's Weight History
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