Weigh In record (no journal entry) for 29 May 2023
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75.8 kg
Lost so far: 7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 5.61g | Prot: 44.07g | Carbs: 39.48g.
Breakfast: Barilla Farina Integrale, Fage Yogurt Greco Total 0%, Hero Marmellata Light alla Fragola, Aia Albume d'uovo Pastorizzato, Enervit Frollini 40-30-30. Snacks/Other: Milbona Dessert Proteico al Cioccolato. more...
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Losing 1.8 kg a Week
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sad_sadler's Weight History
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