Weigh In record (no journal entry) for 29 May 2023
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49 kg
Lost so far: 3.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 8.74g | Prot: 45.61g | Carbs: 69.29g.
Breakfast: Simbat Hudri Hurma. Lunch: Düşük Yağlı Çikolatalı Kek. Dinner: Çupra. Snacks/Other: Tat Domates Püresi . more...
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Losing 1.4 kg a Week
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