Weigh In record (no journal entry) for 29 May 2023
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76.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 128.01g | Prot: 221.94g | Carbs: 88.08g.
Breakfast: Maitokahvi, Star Nutrition Whey-100 Strawberry. Lunch: Kivikylän Kotipalvaamo Chipotle Kana Ananas, Star Nutrition Whey-100 Strawberry. Dinner: Kivikylän Kotipalvaamo Kuoreton Nakki, Naughty Brgr Savupekoni-Aurajuusto Dog. more...
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Gaining 3.9 kg a Week
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