30,4% de gordura corporal.
|
73.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2742 kcal
|
Fat: 129.55g | Prot: 150.12g | Carbs: 257.18g.
Breakfast: Beetroot, Bananas, Coconut Vegetable Oil, Egg, Lime Juice, Banana Powder or Dehydrated Bananas, Gala Apples. Lunch: Chicken Breast, Wall's Thick Pork Sausages (48g), Baked Beans, Brown Rice. Dinner: Lentil Soup, Chicken Breast, Dried Whole Sesame Seeds, Flaxseed Seeds. Snacks/Other: Carob House Alfarroba com Coco, Spectrum Chia Seeds, Ener-G Foods Light Tapioca Loaf, Bananas, Peanut Butter, Dulce De Leche, Mozzarella Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarbaraVaz's Weight History
|